Podcasts

EPISODES

The Coach Ed Podcast: Episode #5 Dr. J turns the tables on Coach Ed

January 31, 2023

Coach Ed and Dr. Jake Wietholder continue their conversation on the importance of physical therapy and Dr. J asks Coach Ed a few questions.

WATCH THE PODCAST

The Coach Ed Podcast Episode #4: Dr. Jake Wietholder-Physical Therapy, Sports Performance and More

January 31, 2023

In this episode, Ed and Jake Wietholder discuss the science of Physical Therapy as it stands alone as well as the implications it has for sports performance. The importance of recovery is also addressed.

WATCH THE PODCAST

The Coach Ed Podcast Episode #3: Motivation

April 18, 2022

Coach Ed discusses self motivation and possible sources of it.

WATCH THE PODCAST

The Coach Ed Podcast Episode #2: 2 aspects of Athleticism

July 6, 2020

Coach Ed discusses 2 very important aspects of improving athleticism.

WATCH THE PODCAST

The Coach Ed Podcast Episode #1: Passion and Sports Performance Coaching

May 29, 2020

In this introductory episode of The Coach Ed Podcast Coach Ed Wietholder discusses his background, why he is passionate about his sports performance training business and why you may want to listen to his podcast.

WATCH THE PODCAST

ADULT FITNESS

THERE ARE NO SHORTCUTS.

Let common sense and solid, scientifically designed exercise routines and dietary changes work your miracles. We can take your physique and tone it and shape it to the extreme or any fraction of extreme that you like. Small, consistent improvements are
our goal since they are more permanent
and healthier for you as well.

LEARN MORE